MAINTAIN a healthy lifestyle and get fit fast at Power Play Personal Training with the recently introduced Boot Camp program. Males, females, children and families can all reap the added benefits of increased cardiovascular fitness and fat loss.
Power Play’s boot camp is designed to change spectators into physically fit and active specimens in minimum time.
Four weeks is all Sgt HardCory and his team need to whip you into shape. The first session of this recruit training program consists of a basic fitness assessment with sessions two to eleven providing indoor and outdoor training.
Running, stair climbs, hill training, combat, squad runs and forced marches are all included in the program with the 12th and final session made up of a fitness reassessment and a “Thank God, I survived” party for all participants.
Enlist today in this fourweek, 12session fitness program for only $289. Feel reenergised, pumped and alive!
All Power Play’s Boot Camp instructors are qualified fitness professionals and are hand trained by Sgt HardCory. Each has a current first aid certificate and is trained to handle people with different fitness abilities.
Everyone is welcome at Power Play Personal Training Fitness Studio, which specialises in personal one on one training as well as conducting small group sessions and daily boxing circuits.
Currently the centre has a special offer of $10 per boxing circuit session for the month of October.
To enlist for boot camp or inquire about personal training, phone Power Play on 9754 6640 or call in to the centre at Suite 4, 1579 Burwood Highway, Tecoma.
