Stress relief workshop

By Lia Bichel
AFTER having much success with her free workshops last month, Lynbrook resident Josie Ruberto will be conducting another workshop in September to help people rid themselves of stress, grief, trauma and pain.
Ms Ruberto will teach people Emotional Freedom Techniques, also known as tapping of EFT at the workshops in Cranbourne.
EFT is based on acupuncture, but instead of using needles, the technique uses fingertips.
Ms Ruberto and her mother have overcome grief due to the techniques, and encourage others wanting relief to attend the workshops.
“Anyone who has suffered long enough should come to the workshops to get through issues they have been struggling with,” she said.
The next free workshop will be held at 7pm until 10pm on 7 September at the Balla Balla Centre, Berwick Cranbourne Road, Cranbourne East.
Anyone interested in attending, must register by 5 September. For more information or to book call Josie Ruberto on 0409 173 966.